About my diet

Today I gonna talk to you how I lost over 4 kilos in a month and I still losing. The last 7 months ,when I moved to Ioannina , I started ate a lot of food and sweets. I am the kind of person that loves eating chocolate. The past summer I was 57 kilos and over 7 months later I was 68 kilos. I've been shocked when I realised how fat I was. So, I met a dietologist and gave me a diet that helps me to lose 4 kilos in a month. But, I continue searching informations from internet to learrn more things about the diets and how to lose easily weight. I wonna show some of the information that I found.
DIET ORAC     
 Raspberry Ketones
I follow exactly want the video says and I try to eat some of the foods that Diet Orac recommend.I started eating a fruits and now I don't need to eat chocolate. I am not really sure about the Raspberry Ketones but due to the Diet Orac, raspberries help a lot to lose weight and your metabolism start works better. If you are in my shoe, I suggest you to take a look at these links and take the best decision for your self.
I hope that I help you and I will inform you about my progress .

Put some colour to your make-up

Today I woke up and I found a message from a friend said: " Wake up lazy girl and lets go out for a coffe.".  I got dressed and I wanted to put some colour to my make-up. I was so boried with the black and brown colour. So, I found this video to Youtube and I believe you have to watch it. The results will satisfy you.


Hope you like it!